Three. Likhita: This is actually the composed repetition of the mantra that requires the practitioner to write the mantra continuously within a notebook or on paper. This technique combines the act of creating with mindfulness, reinforcing the mantra’s influence via both of those Bodily and psychological engagement. Destruction of Evil: https://laxmi16566.getblogs.net/71739119/shabar-mantra-things-to-know-before-you-buy