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Enhancing Fitness Programs to Support Practical Autonomy in Aging Individuals

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As individuals individuals age, maintaining practical autonomy becomes progressively important for overall well-being. Practical independence denotes the capacity of older adults to carry out daily activities without assistance. This capability can significantly influence their quality of life. One effective way to encourage self-reliance is through exercise planning tailored particul... https://michael294b0q.blgwiki.com/1855217/enhancing_rehabilitation_with_customized_movement_based_programs_in_clinical_programs

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