Fibromyalgia patients often experience widespread pain and fatigue, and avoiding certain activities can help prevent symptom flare-ups. This guide highlights movements and habits to limit, such as high-impact exercises, poor sleep routines, and overexertion, all of which can intensify pain. It also offers practical tips on how to adapt your https://austinpaindoctor.com/what-activities-should-be-avoided-with-fibromyalgia