定期运动。行走是改善腿部血流的好方法。医疗护理专业人员可为您推荐适合您的运动量。 Prior to sclerotherapy, you might have an ultrasound exam in the legs In case the veins are resulting in symptoms. Don't strain. Straining and holding your breath when trying to go stool make better pressure in the veins inside the lessen rectum. قد يؤدي ضعف الصمامات أو تلفها إلى https://www.sgvascularctr.com/varicose-vein-treatment-in-singapore-comprehensive-advice-for-optimal-results/