Seerat Kaur Marwaha The favourable effects of gratitude lengthen further than psychological health. Gratitude journaling allows with better sleep, decreased blood pressure level and enhanced immune function Gratitude is commonly described as the caliber of currently being grateful as well as readiness to indicate appreciation for and return kindness. https://www.dailypioneer.com/2022/columnists/the-religious-economy---40-billion-and-growing.html