Do whatever you can to make it in formation. In acupuncture, there are a couple of needles split into the patient at strategic points to open up the flow of "chi". Usually these are the same people as above. Make a sandwich or toss up a salad with generous quantities of parsley and cucumber. https://medium.com/@cbdsupplements_15259/the-secret-to-muscle-recovery-cbd-supplements-8c4ff1e4b6fb