Uncertainty is part of lifestyle and can be effective. It forces us to adapt promptly, experience problems head-on and creates alternatives. Maladaptive anticipatory responses to uncertainty about foreseeable future threats lie at the root of stress disorders, which include inaccurate cost and likelihood estimates, hypervigilance with regards to threats that https://psychotherapy-near-me23221.spintheblog.com/30320869/how-to-cope-with-uncertainty-and-minimize-stress-and-anxiety