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Learning About Keto and Cardiovascular Health

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Learn about the relationship between the **keto diet and heart benefits**. Research indicates that the **keto diet** can improve **heart health** by boosting cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower https://nilesd580nxj6.liberty-blog.com/profile

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