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Exploring the Relationship Between Keto and Heart Health

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Explore the link between the **keto diet and heart health**. Research indicates that the **ketogenic diet** can benefit **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://augustinea837qgy3.win-blog.com/profile

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