Position all components in a blender, breaking the banana into parts. Blend until eventually creamy and frothy, halting and scraping down the perimeters as needed. If wanted, garnish using a frozen strawberry and mint sprig. Provide straight away or shop in the covered jar inside the fridge for two days. https://heliskidirectory.com/listings12498542/first-class-ideas-to-support-your-day-smoothies