Honey: For an everyday diet, pure honey is usually a healthier sugar substitute rich in antioxidants and also other nutrients. As being a keto sweetener, it is not ideal due to its significant calorie and carb depend. Look at having 50 % of your meal “to go” to reduce the https://frankc874yzy3.glifeblog.com/27617153/the-basic-principles-of-how-much-sugar-can-you-eat-on-keto